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Men are more likely to snore or have sleep apnea than are women. Being overweight. People who are overweight or obese are more likely to snore or have obstructive sleep apnea. Having a narrow airway. Some people may have a long soft palate, or large tonsils or adenoids, which can narrow the airway and cause snoring. Drinking alcohol.
If you or your partner snore regularly or occasionally, you might wonder how to stop snoring.You're not alone. In adults between 30 and 60 years old, 44% of men and 28% of women snore Trusted Source UpToDate More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes.
Snoring runs in families. If you have a biological parent who snores, you're more likely to snore, too. Overall health. Nasal congestion due to allergies and the common cold blocks airflow through your mouth and nose. Pregnant people are also more likely to snore due to hormonal changes. Weight.
Snoring happens when the flow of air through your mouth and nose is blocked. Learn more about snoring causes, complications, diagnosis, treatment, and home remedies.
People who snore might toss and turn at night, wake up with a sore throat, or experience daytime fatigue. Snoring might also affect your partner's ability to get a good night's sleep. This article covers the causes of loud snoring, when snoring is a reason for concern, better sleep positions, and more. ...
Snoring is caused by relaxed tissues in your throat that vibrate as you breathe. Find out the common causes, symptoms, and solutions for snoring, from lifestyle changes to medical treatments.
Conversely, if you don't snore, that doesn't mean you don't have sleep apnea. "In the sleep clinic, it's not always easy to know who might be a snorer and who might have sleep apnea ...
Snoring is a common problem that can affect your sleep and your partner's. Learn about the possible causes, symptoms, treatments and complications of snoring, and how to prevent it with lifestyle changes.
You might snore because of how your mouth and throat are shaped. The roof of your mouth may be very low or thick. You might have extra tissue in your throat or very large tonsils. There may be a ...
Snoring is a common phenomenon. According to the American Academy of Otolaryngology (AAO), up to 45 percent of American adults snore and 25 percent do so on a regular basis.Snoring is more common ...