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A type of edible tree fungus, wood ear mushrooms (Mu'er/木耳) are also known as wood jellyfish, tree ears, Jew's ear, black fungus, etc. Fresh ones (or rehydrated dried ones) have a curved, half circled, ear-resembling look and a light brown or brownish-black colour.
木耳为木耳科（Auriculariaceae）木耳属（Auricularia）真菌的统称。截至2025年4月，据生物物种名录（COL）统计，木耳属下共有49种真菌。 中国有记录的木耳属真菌有22个，常见物种有黑木耳、毛木耳等。木耳属的子实体平铺，或以侧生的短柄，或狭细的基部固着于基质上，耳状、叶状或边缘波状，全部 ...
黑木耳含有豐富果膠，能夠吸水膨脹，產生飽足感；且膠質會黏附胃壁絨毛，減少吸收油脂和膽固醇。黑木耳屬質地陰柔、偏寒涼的食物，比較適合夏日食用。黑木耳入菜吃最好，能夠吃到黑木耳的營養，又不會過量，例如木須肉絲、涼拌木耳。。
Auricularia heimuer. Wood-ear or tree ear (Chinese: 木耳; pinyin: mù'ěr, Korean: 목이 버섯), also translated wood jellyfish or tree jellyfish (Japanese: キクラゲ, Hepburn: ki-kurage), can refer to a few similar-looking edible fungi used primarily in Chinese cuisine; these are commonly sold in Asian markets shredded and dried.. Auricularia heimuer (黑木耳, black ear fungus ...
木耳分为白木耳、黑木耳、红木耳等，但通常是指黑木耳，本文主要介绍黑木耳。黑木耳色泽黑褐，质地柔软，味道鲜美，营养丰富，可素可荤，有养血驻颜、祛病延年的功效。本文将为大家详解木耳的功效与作用及禁忌和食…
Wood ear mushrooms, or Mu Er (木耳), have a crunchy texture and dark brown color and are shaped like ears. A raw wood ear mushroom has a grassy and woody fragrance, but doesn't have a strong taste once cooked. Or, you could say, it tastes like whatever sauce it's served in.
木耳有活血化瘀之功效，不利于胚胎的稳固和生长，孕妇过量食用木耳，可能会引起拉肚子，而拉肚子有引发流产的危险。 婴幼儿可以适量食用。 婴幼儿在生长发育中比较容易缺铁，而饮食则是宝宝补铁的最佳途径，而木耳是各种荤素食品中含铁量最多的。
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