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A banana is an elongated, edible fruit — botanically a berry [1] —produced by several kinds of large treelike herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a ...
Bananas offer a source of carbohydrates and fiber, as well as numerous possible health benefits. Learn more here.
Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them.
Bananas are nutritious fruits that can benefit your heart, gut, immune system and more. Learn about the nutrition facts, health benefits and potential drawbacks of bananas from Cleveland Clinic.
Learn about the benefits of bananas for your heart, digestion, diabetes, weight, and more. Find out how bananas can help prevent some cancers and improve your mood and memory.
Learn how bananas can improve your health, digestion, and weight loss with their potassium, fiber, and prebiotics. Find out the calories, vitamins, minerals, and varieties of bananas.
Learn about the nutritional value, types, and health benefits of bananas, a popular tropical fruit. Find out how to store, prepare, and use bananas in various dishes and snacks.
Bananas are a good source of potassium, fiber, and other essential nutrients. Read more about the health benefits of this versatile fruit.
Learn about 19 varieties of bananas, from Cavendish to Gros Michel, and how to eat them raw or cooked. Discover the differences in color, shape, texture, taste, and nutrition of these exotic fruits.
Banana, fruit of the genus Musa, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavor, nutritional value, and availability throughout the year.