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Folate is a vitamin that helps with red blood cell formation and cell growth. Learn about folate sources, deficiency, supplements, and how folic acid can prevent birth defects and lower heart disease risk.
Folate, also known as vitamin B9 and folacin, is a water-soluble vitamin that is essential for DNA and RNA synthesis and amino acid metabolism. Learn about its natural and synthetic forms, dietary sources, recommended intake, health benefits, and consequences of low levels.
Folate is a B vitamin that your body needs for red blood cells and DNA. Learn about the symptoms, causes and complications of folate deficiency, and how to prevent it with diet and supplements.
Folate deficiency is a condition that occurs when you don't have enough folate, a type of B vitamin, in your diet or body. It can cause anemia, birth irregularities, and nerve damage. Learn about the causes, symptoms, diagnosis, treatment, and prevention of folate deficiency.
Folate is a form of vitamin B6 naturally found in food. The body needs it for normal function and fetal development. Learn more about folate and folic acid.
Folate is a B vitamin that helps with cell growth and metabolism. Learn why you need folate, how much to take, and which foods are high in folate or folic acid.
Folate (folic acid) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.
Folate is a B vitamin that helps make DNA, lower blood pressure and reduce the risk of Alzheimer's disease. Learn about folate-rich foods, folic acid supplements and how to avoid folate deficiency.
Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than that from food sources—85% vs. 50%, respectively.
Folate is a B vitamin that helps make DNA, red blood cells, and energy. Learn about folate-rich foods, folic acid, deficiency symptoms, recommended intake, and potential health effects.