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Discover 15 superfoods to manage gout naturally! A rheumatologist's guide to reducing uric acid and preventing flare-ups with powerful dietary choices. Learn more.
A diet to help manage gout includes a few main goals. Be at a healthy weight. Have good eating habits. Cut down on foods with purines. Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet.
Discover which vitamins to avoid with gout and understand their impact on your condition. Learn how to manage gout effectively with the right vitamin choices.
A low purine diet helps prevent and manage gout by reducing uric acid in your bloodstream.
Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect your kidneys.
Gout causes uric acid build up that forms crystals inside your joint to bring on pain and discomfort. Learn what gout is and how to ease flare ups at WebMD.
These foods can raise your uric acid levels, causing a painful buildup of uric acid in your joints. If you have gout you should eat low-purine foods like whole grains and vegetables, low-fat dairy, and foods rich in vitamin C. This article discusses purines, foods to avoid and foods to eat with gout, and ways to get gout symptoms under control.
Gout is a type of inflammatory arthritis that causes pain and swelling in the joints. Gout is usually caused by too much uric acid in the body (hyperuricemia), and foods that contain high levels of purines, compounds that can raise uric acid levels, should be limited or avoided. Foods with high levels of purines to avoid include:
People can often manage gout with medication and home remedies. Learn about the best home and natural treatments here.
Looking for meal ideas to help lower your uric acid? Here, you'll discover gout diet meal ideas for breakfast, lunch, dinner and snacks.