为您找到"
grains
"相关结果约100,000,000个
Learn about the different types of whole grains, their nutritional benefits, and how to cook and enjoy them. Browse the encyclopedia of whole grains from amaranth to wheat, and find recipes, tips, and facts for each grain.
Grains—whether they're rice, bread, or quinoa —tend to make up the bulk of the human diet. Affordable sources of carbohydrates and protein, they're also a great base for all kinds of grain products.
Learn about the different types of grains, including cereals and pseudocereals, with pictures and descriptions. Find out the nutritional benefits and uses of grains in various cuisines.
Learn about grain, a small, hard, dry fruit harvested for human or animal consumption. Find out the differences between cereal, pseudocereal, pulse and oilseed grains, and how grain trade has shaped human societies and economies.
Learn about 22 varieties of whole grains, their uses, and their health benefits. Compare whole grains with refined grains and pseudocereals, and see their nutritional profiles and examples.
Learn why whole grains are better than refined grains and how to add more to your diet. Find out the nutrients, health benefits and examples of whole grains and whole-grain foods.
Learn about the foods, nutrients, and health benefits of the Grains Group, one of the five food groups in MyPlate. Find out how to choose whole grains, refined grains, and grain products, and get tips and resources for eating more grains.
Learn about 15 types of grains, including true grains and pseudo-grains, and how they can boost your health and nutrition. Find out the differences, benefits, and uses of wheat, oats, barley, rye, and more.
Learn about the differences between whole and refined grains, their potential health effects, and how to choose the best ones for your diet. Find out how grains may affect weight, longevity, diabetes, heart disease, and more.
Whole grains are an essential part of a healthy diet. But not all grains are created equal. Here are the healthiest grains to eat regularly.