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Lemon Guava has (surprise, surprise) a lemony flavor. Quite sweet and small, this type of guava has a very strong scent and flavor. Also known as Apple Guava, this is the most common variety. Tropical Pink has bright yellow skin and pink flesh. It's mildly sweet with a strong scent. Tropical White has whitish skin and is yellow on the inside ...
Guava with slice Ripe apple guavas (Psidium guajava). Guava (/ ˈ ɡ w ɑː v ə / GWAH-və) [1] also known as the 'guava-pear' is a common tropical fruit cultivated in many tropical and subtropical regions. [2] The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (), native to Mexico, Central America, the Caribbean and northern South America. [2]
Guava leaf extract has been shown to have an anticancer effect. Test-tube and animal studies show that guava extract can prevent and even stop the growth of cancer cells (18, 19).
Guava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava leaf extract could help treat a number of conditions, such as type 2 diabetes, menstrual ...
Puree for drinks: Guava is particularly tasty when pureed and added to drinks; blend and strain the fruit to get rid of the seeds, says Brahm. Incorporate the guava puree into juices, margaritas, or smoothies, where it will complement other tropical fruits like pineapple, mango, papaya, and banana.
Guava is a tree that grows in Central and South America. The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the ...
Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly ...
The guava tree, scientifically known as Psidium guajava L., is native to Latin America.However, many tropical and subtropical regions worldwide have embraced the goodness of guava and now grow the ...
Guava is a popular tree of the tropics. It's widely grown for its tasty and nutritious fruit, which is technically classified as a berry. Guavas are low in fats but high in fiber, vitamins, and antioxidants.While there are various health benefits of guava, the most well-known is its ability to lower blood sugar levels. This is why guava leaf extract has been used for ages as a traditional ...
3) Guava Improves Iron Status. Research has shown that regular guava intake can improve iron status. In a randomized controlled trial, 399 preschool children from 16 villages in India were given 25 grams of either guava, banana, or cucumber with a meal for 140 days ().The results indicated an increase in iron status and a reduction in iron deficiency among the children consuming guava.