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The olive (botanical name Olea europaea, "European olive"), is a species of subtropical evergreen tree in the family Oleaceae. Originating in Asia Minor, [2] it is abundant throughout the Mediterranean Basin, with wild subspecies in Africa and western Asia; modern cultivars are traced primarily to the Near East, Aegean Sea, and Strait of Gibraltar. [3] The olive is the type species for its ...
Olives are the fruit of the olive tree and a staple of Mediterranean cuisine. They are rich in vitamin E, antioxidants, and oleocanthal, which may protect against various diseases, such as cancer, diabetes, and heart disease.
Learn about the nutrients, antioxidants, and processing methods of olives, a staple of the Mediterranean diet. Find out how olives may benefit your heart, bone, and cancer health.
Olives are a salty snack that can do more for your body than you might think. Learn how olives can benefit your digestion, heart health, gut health and more, and how to enjoy them in different ways.
Learn about the history, cultivation, harvesting, and curing of olives, and discover 14 varieties of olives to know, love, and devour. From green to black, from pitted to stuffed, olives are diverse and versatile fruits with complex flavors.
Learn how olives can support your heart, blood sugar, and weight with their healthy fats, antioxidants, and anti-inflammatory nutrients. Find out the nutrition, risks, and tips for eating olives as part of a Mediterranean-style diet.
What type of olive should you use for which purpose? Our guide to olives explains how curing and color affect taste—and then dives into the flavor profiles and best uses for popular types of olives, from buttery Castelvano and smoky Gaeta to fruity Kalamata and nutty Arbequina.
Learn everything you need to know about olives, from their origin and cultivation to their health and culinary uses. Discover the different types of olives, how to choose them, and how to enjoy them in various dishes and dishes.
Are olives healthy? Learn about the health benefits of olives from registered dietitian Pam Fullenweider, as well as how to store olives, types of olives, and our favorite olive recipes.
Discover everything you need to know about olives! This guide covers history, cooking techniques, storage, substitutions, nutrition, and more. Explore the world of olives!