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Rice plant (Oryza sativa) with branched panicles containing many grains on each stem Rice grains of different varieties at the International Rice Research InstituteRice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa.Rice is the seed of the grass species Oryza sativa (Asian rice)—or, much less commonly ...
The cultivated rice plant is an annual grass and grows to about 1.2 metres (4 feet) in height. The leaves are long and flattened and are borne on hollow stems. The fibrous root system is often broad and spreading. The panicle, or inflorescence (flower cluster), is made up of spikelets bearing flowers that produce the fruit, or grain.Varieties differ greatly in the length, shape, and weight of ...
Basmati Rice . Basmati rice can be white or brown, and each type has a slightly different cooking method. Perfectly cooked basmati rice should be fluffy, and can be served as a side dish with curries and stews, or made into a pilaf. For white basmati rice, add rinsed rice, 1 ½ cups water, and ½ teaspoon of salt to a medium saucepan.
Rice is a staple food for 50% of the world's population. Brown, or whole grain, rice has more nutrients and health benefits than white rice. Learn more here.
Learn how different types of rice, such as brown, black, red, and wild rice, can provide various nutritional and health benefits. Compare their nutritional values, antioxidants, fiber, and more in a handy chart.
Learn how rice can benefit your health, nutrition, and digestion. Find out the differences between brown and white rice, how to prepare rice safely, and what recipes to try.
Learn about the different types of rice, their nutritional benefits, and how to cook them. Find out how rice can affect diabetes and cardiovascular health, and explore some delicious rice recipes.
Learn about the different varieties of rice and how they differ in fiber, protein, antioxidants, and other nutrients. Find out which rice is the healthiest and how to choose the best option for your diet and health goals.
Learn about the history, cultivation, and processing of rice, a staple food for half of the world's population. Discover how rice is grown in different methods, irrigated, harvested, and used as a wildlife habitat.
Black Rice: Black rice bran gets its distinct black to purple color from the high levels of anthocyanins, a healthful anti-oxidant. Black rice is also higher in protein and iron than other varieties of rice. Red Rice: Red rice is generally eaten with the bran and germ intact, greatly boosting its nutritional content over other rice varieties ...