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A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.
A healthcare provider will diagnose a sprain with a physical exam. Your provider will examine your injured joint. Tell them when you first noticed symptoms, especially if you know exactly what caused the injury. Healthcare providers grade sprains based on their severity: Grade 1 sprain (mild): Very little or no tearing in your ligament.
A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, ...
A sprain is an injury to a ligament caused by stretching the ligament too far or tearing it. A ligament can tear partway or all the way. Ligaments are tough, elastic-like bands that connect bone to bone. They help hold joints in place. When to seek emergency help.
A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints. A strain is also a stretch or tear, but it happens in a muscle or a tendon ...
A sprain is a stretching or, in more serious cases, a tearing of ligaments, the bands of tissue that connect bones to other bones and stabilize joints. It typically occurs in ankles, knees, and wrists. A common type of sprain is a so-called "rolled" ankle, which occurs when the ankle turns a certain way—often inward—when someone ...
Learn about the causes, symptoms, and treatments of common soft-tissue injuries, such as sprains, strains, contusions, tendinitis, and bursitis. Find out how to prevent and manage these conditions with the RICE protocol and physical therapy.
A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. Falling, twisting, or getting hit can all cause a sprain. Ankle and wrist sprains are common. Symptoms include pain, swelling, bruising, and being unable to move your joint. You might feel a pop or tear when the injury happens.
A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. When a ligament is stretched too far or tears, the area around the joint will become painful and swell. Causes. Sprains are caused when a joint is forced to move into an unnatural position. For example, "twisting" one's ankle ...
A sprain is an injury to the ligaments around a joint that causes pain, swelling and stiffness. Learn how to prevent, diagnose and treat sprains with ice, rest, elevation and physical therapy.