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Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis, an evergreen shrub native to East Asia which probably originated in the borderlands of south-western China and northern Myanmar. [3][4][5] Tea is also made, but rarely, from the leaves of Camellia taliensis and Camellia formosensis. [6][7][8][9] After plain water, tea is the ...
From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits.
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