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Magnesium is a mineral that is important for bone health, nerve and muscle function, and many other processes in the body. Learn about the uses, benefits, sources, side effects, precautions, and interactions of magnesium supplements and foods.
Magnesium is a mineral that supports hundreds of biochemical reactions in your body. Learn how it may boost exercise performance, combat depression, support blood sugar and heart health, and more.
Magnesium is a mineral that supports over 300 chemical processes in your body, from muscle function to mental health. Learn how much magnesium you need, what foods are high in magnesium and what supplements can help you get more.
Magnesium is an essential mineral that's involved in hundreds of bodily functions as diverse as muscle activity, energy production, blood sugar regulation, nerve transmission and…
Magnesium is an essential mineral that helps regulate blood sugar, blood pressure, nerve function, and more. Learn about the sources, uses, side effects, and safety of magnesium supplements.
Magnesium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Magnesium is a mineral the human body needs to function properly — especially for a healthy cardiovascular system, nerves, muscles, and bones — though the benefits of supplement...
Magnesium is a vital mineral for many bodily functions, such as bone health, diabetes, cardiovascular health, and migraine. Learn about the recommended intake, dietary sources, deficiency symptoms, and possible health risks of magnesium.
Learn how magnesium supports your health, what foods are high in magnesium, and how to choose the right supplement for your needs. Find out the signs of low magnesium, the causes and treatments, and the potential side effects and interactions of magnesium.
Learn about magnesium, a mineral that's crucial for the body's functions, such as blood pressure, bones, heart rhythm, and blood sugar. Find out the signs of magnesium deficiency, the recommended intake, the foods high in magnesium, and the possible benefits for anxiety, migraines, and sleep.