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Eat Definition & Meaning - Merriam-Webster

to take in through the mouth as food : ingest, chew, and swallow in turn; to destroy, consume, or waste by or as if by eating… See the full definition Menu Toggle

The 35 Healthiest Foods to Eat Every Day - Real Simple

Getty Images. The whites offer protein with minimal calories (and zero fat or cholesterol). Egg yolks get a bad rap, but don't skip them—they are awash with vitamin B12 and vitamin A, and they contain choline, a nutrient that's particularly important for pregnant women.

67 Easy Dinner Ideas We Love - Taste of Home

From the Recipe Creator: I like to make this Tater Tot casserole when time before supper is short. If we have unexpected company, I just double the ingredients and use a 13x9-in. pan. I call it my Please Stay Casserole! —Jean Ferguson, Elverta, California Nutrition Facts: 1-1/2 cups: 570 calories ...

EAT | English meaning - Cambridge Dictionary

EAT definition: 1. to put or take food into the mouth, chew it (= crush it with the teeth), and swallow it: 2. to…. Learn more.

50 Foods That Are Super Healthy

Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your ...

eat verb - Definition, pictures, pronunciation and usage notes | Oxford ...

[intransitive, transitive] to put food in your mouth, bite it and swallow it I was too nervous to eat. to eat well/healthily; She doesn't eat properly (= doesn't eat food that is good for her).; eat something I don't eat meat.; to eat breakfast/lunch/dinner; Would you like something to eat? I couldn't eat another thing (= I have had enough food).; see also all-you-can-eat

EAT - Definition & Translations | Collins English Dictionary

When you eat something, you put it into your mouth, chew it, and swallow it. She was eating a sandwich. I ate slowly and without speaking. Synonyms: consume, swallow, chew, hoover [informal] More Synonyms of eat. 2. intransitive verb. If you eat sensibly or healthily, you eat food that is good for you.

Healthy Eating 101: Nutrients, Macros, Tips, and More

Diet diversity score and healthy eating index in relation to diet quality and socio-demographic factors: results from a cross-sectional national dietary survey of Swedish adolescents. https://pmc ...

10 Tips for Healthy Eating - The New York Times

4. Eat fewer ultraprocessed foods. Nearly 60 percent of the calories adults in the United States consume come from ultraprocessed foods like hot dogs, lunch meats, sodas and certain snacks and ...

EAT | English meaning - Cambridge Essential American

EAT definition: 1. to put food into your mouth and then swallow it: 2. to have a meal: . Learn more.

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